March and April timetable

March

Wednesday 2 March

Self Management
Face to Face
Poole
10:30am- 12:30pm

Thursday 3 March

Exploring
Bipolar *
Enhanced
Webinar–Part 1 1.30-3pm

 

Friday 4 March

Sleep Standard
Webinar
10:30-11:30am

 

Monday 7 March


Spirituality
Enhanced
Webinar
1:30-2:45pm

Tuesday 8 March


Anxiety
Enhanced
Webinar
10:30-11:45am

Wednesday 9 March


Strengths
Standard
Webinar
1:30-2:30pm

Thursday 10 March


Exploring
Bipolar *
Enhanced
Webinar – Part 2
1:30- 3:00pm

Friday 11 March


Self Compassion
Face to Face
Boscombe
10:30am-
12:30pm

Monday 14 March


Self Compassion
Standard
Webinar

1:30-2:30pm

Tuesday 15 March


Recovery
Face to Face
Dorchester
10:30am-
12:30pm

Wednesday 16 March


Introduction to
Webinars
1:30-2:30pm

Thursday 17 March


Exploring
Bipolar *
Enhanced
Webinar – Part 3
1:30- 3:00pm

Friday 18 March


Self Management
Face to Face
Blandford
10:30am-
12:30pm

Change – Part 1
Face to Face
Bournemouth
1:45-4:30pm

Monday 21 March


Self Compassion
Face to Face
Weymouth
10:30am-
12:30pm

Tuesday 22 March


Managing Mood
Enhanced
Webinar – Part 1
1:30- 3:00pm

Wednesday 23 March


Change – Part 2
Face to Face
Bournemouth
1:45-4:30pm

Thursday 24 March


Exploring
Bipolar *
Enhanced
Webinar – Part 4
1:30- 3:00pm

Friday 25 March


Introduction
to Bipolar
Standard
Webinar
10:30-11:30am
Recovery
Face to Face
Poole
1:00-3:00pm

Monday 28 March


Exploring
Emotions
Enhanced
Webinar – Part 1
1:30-2:45pm

Tuesday 29 March


Managing Mood
Enhanced
Webinar – Part 2
1:30- 3:00pm

Wednesday 30 March

Depression
Standard
Webinar
10:30-11:30am

Thursday 31 March


Self
Management
Face to Face
Boscombe
1:30pm-3:30pm

     
*Please note that eligibility criteria applies for Exploring Bipolar Webinars
1

April

Friday 1 April

Values Enhanced Webinar 

10.30-11.45am

Monday 4 April


Exploring
Emotions
Enhanced
Webinar Part 2
1:30-2:45 pm

Tuesday 5 April


Unusual
Experiences
Enhanced
Webinar
1:30-2:45pm

Wednesday 6 April


Recovery
Face to Face
Shaftesbury
1:30-3:30pm

Thursday 7 April


Self Compassion
Face to Face
Poole
1-3pm

Dissociation
Face to Face
Dorchester
10am-4pm

Friday 8 April

Self Management Standard Webinar 10:30-11:45am

 

1

If you would like to access resources offline, please contact us to explore the options.

1

To book onto any webinars or face to face courses you need to be registered and enrolled with us.

If you are already enrolled as a student and would like to access a course please contact us, and subject to availability we will be able to book you a space. For more information please contact the team on 01202 584478.

You can find open access resources online relating to these topics and more, including, Understanding Autistic Spectrum Condition, Five Steps to Wellbeing and Carers Support.

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Dorset Recovery Education Centre